Where Strength Meets Community In Cumming
We are not just a fitness program. We are a vehicle for life change.
Our Mission
We are not just a fitness program. At Lanier Strength & Conditioning we are a vehicle for life change. Anyone that has been a member for more than a few months can testify to the unique environment fostered by our coaching staff and our community.
This place has become a 'third place' for many of our members outside of work and home life — a place to unwind, work off stress, and be your true authentic self.
No matter your background, age, race, religion, or beliefs — in this gym, we are all athletes on the same journey. We all root for each other, push each other through difficult times, and celebrate breakthroughs both physical and mental.
Our Programs
Something for every fitness level
Group Fitness
Unleash your potential with our dynamic 60-minute classes led by expert coaches dedicated to educating and motivating you with tailored workouts for athletes of all skill levels.
Learn MorePersonal Training
Exceptional coaches guide you through tailored workouts with unwavering support for a fully personalized fitness journey and unparalleled results.
Learn MoreNutrition Services
Stop dieting and start focusing on healthy habits with a proven personalized plan. Real change through education and world-class coaching.
Learn MoreTeen
Our coach-led class helps teen athletes move properly in a fun and progressive training environment. Starting safely and progressing at their own pace. All levels welcome!
Learn MoreChild Care
Dedicated on-site child care so parents can achieve their workout goals while their children are in safe and attentive hands — a holistic fitness experience for the whole family.
Learn MoreBoot Camp
Our transformative six-week boot camp challenge delivers remarkable results through expert guidance, personalized workouts, and a supportive community.
Learn MoreMeet Our Coaches
Expert coaching for every level
Amanda Thompson
Owner
Mike Snajkowski
Head Coach
Jason Morgan
Coach
What Our Members Say
5.0 stars · 200+ Google Reviews
"My family and I have been with Lanier Strength & Conditioning for nearly a year and all of us truly love it. My wife and I have never been healthier or stronger than we are now."
Jason Davis
Member via Google
"Lanier Strength & Conditioning is an incredible box with amazing trainers and members! The coaches are so encouraging and so welcoming — they stress the importance of form."
Katherine Jenkins
Member via Google
"I have been coming to this box for almost four years now and I absolutely love this place."
johnbe2
Member via Google
[HOME_REVIEWS_001] — Google Reviews will appear here
Ready to Get Started?
Your first visit is on us. Come meet our coaches and see the gym.